Ultraprocessed foods and how their consumption is related to heart attacks, depression and anxiety
Ultraprocessed foods and how their consumption is related to heart attacks, depression and anxiety The ultraprocessed...
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The purifying diet that helps you eliminate toxins, fats and excess fluids
After vacations, a purifying diet can be the perfect way to take care of your...
Marta Hifas |
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The best desserts for Christmas: irresistible, easy and very fit
This year, delight your loved ones with the best Christmas desserts that are not only...
Marta Hifas |
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Dr. Carlota Esteve's smoothies recipes with Reishi's superfoods, lion hair and cordyceps
You can see the webinar on November 23 on YouTube and in this post, where...
Marta Hifas |
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Antioxidant snack: cereal bar, red fruits, cinnamon and reishi
Cereal bars are a perfect snack to take in mid -morning or mid -afternoon; An...
Marta Hifas |
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Do you feel like a healthy smoothie? Dare with an antioxidant and repair shake with Reishi and Ecological León hair
For the elaboration of this smoothie we have chosen very nutritious foods (pineapple, orange, banana...
Marta Hifas |
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2 Christmas recipes with mushrooms to serve as main dishes
We are just a week from December 24 and We want to continue our menu...
Marta Hifas |
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Take care of your digestive health with prebiotics and probiotics
There is no doubt, Prebiotics and probiotics They are protagonists of health and nutrition magazines...
Marta Hifas |
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Add the Cordycepsvital Superfood to your smoothies, and feel the energy!
Do you feel that fatigue defines your state lately? Do you need more energy in...
Marta Hifas |
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Shiitake Capuchino
Have you ever thought of a capuchino with mushrooms? In today's recipe we demonstrate that...
Marta Hifas |
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Shiitake energy bars and raisins
Do you want to prepare some energy bars in your own home? This is our...
Marta Hifas |
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Xabier Gutierrez mushroom recipes
One of the Cooks of the Arzak restaurant proposes ideas for spring with the mushroom...
Marta Hifas |
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Shiitake quiche and thistle mushroom
In this simple recipe we combine two of the mushrooms that we like the most...
Marta Hifas |
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Discover the best antioxidant foods
Discover the best antioxidant foods The antioxidant foods They are protagonists again, do you wonder why? Living...
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