Here are three vegan smoothie recipes created by Carlota Esteve, author of the blog Eat Me Raw, using our organic mushroom powders.
Golden orange smoothie
- 1 cup of orange juice (2 oranges)
- 1 banana or 1 small mango
- ¼ teaspoon of turmeric powder or a little fresh root
- 1 teaspoon of hemp seeds
- 1 date or 1 teaspoon of honey (optional)
- 3 ice cubes (optional)
Cocoa and beetroot smoothie
- 1 tablespoon of organic Cordyceps powder
- ½ tablespoon of nut butter (almond, peanut…)
- 1 banana or ½ small avocado
- ½ apple
- ¼ raw or cooked beetroot
- 1 teaspoon of fresh grated ginger
- 1 tablespoon of cocoa powder
- 100–150 ml of filtered water
- 3 ice cubes (optional)
Blueberry and walnut smoothie
- 2 tablespoons of organic Lion's Mane powder (Hericium Digest)
- 1 cup of blueberries
- 2 walnuts
- 1 cup of plant-based milk (about 200 ml)
- 1 date (optional)
- 3 ice cubes or frozen fruit (optional)
Blend all the ingredients until smooth and enjoy straight away.
Mushroom powders are food supplements and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.